What makes this recipe so special is the fact that you cook the banana with the oats. So it completely melts into the porridge and the added almond butter is just so good! I top it with my own nut and seed mix and some fresh fruit and ready to go!
Liven up a storecupboard staple with this super-simple dish. Chickpeas are high in fibre, especially a soluble fibre called raffinose, which is broken down by beneficial gut bacteria to support regular bowel movements. Avocado offers a bunch of healthy nutrients such as magnesium, zinc and potassium to support digestion.
I’ve been eating this for breakfast every morning for about a month now and feel great. I have mine with coconut milk and blueberries and, strawberries, blueberries and some soya yoghurt…..it keeps us full until lunchtime. Make a batch it will last 10 days for 2 of you and we are big eaters!
No Bake Blueberry Almond Chia Energy Bites (V, GF): a quick ‘n easy snack recipe for protein-rich no bake bites made with your favorite healthy ingredients! Vegan, Gluten-Free, Protein-Packed, Healthy Snacks.
Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. It’s creamy, satisfying and loaded with protein, fiber and omega-3s. Vegan, gluten-free, paleo and keto.